diseases and ever after
continue to maintain themselves on unfired food, almost as a matter of
religious belief.
They have become convinced that eating only raw, unfired
food is the key to extraordinarily long life and supreme good health. When
"Raw Fooders" wish to perform hard physical work or strenuous
exercise, they will consume raw nuts and some raw grains such as finely-ground
oats soaked overnight in warm water or deliciously sweet "Essene
bread," made from slightly sprouted wheat that is then ground wet, made
into cakes, and sun baked at temperatures below about 115 degrees Fahrenheit.
Essene bread can be purchased in some health food stores. However, little or no
healing or detoxification can happen once concentrated energy sources are added
to the diet, even raw ones.
For more information on "Raw Fooders" go to http://www.ihealthy.info
